Many girls I work with tell me they are stressed – really stressed. They feel exhausted and overwhelmed. They have headaches, trouble sleeping, chronically tight muscles, fatigue and lack of appetite or weight gain, which are recognised signs of stress.
Why do our young women feel such debilitating pressure?
I believe many teen girls are suffering from the Supergirl epidemic. They feel they must be smart, popular, thin and attractive, all while displaying a Paris Hiltonesque worldliness. American writer Courtney Martin in her book Perfect Girls, Starving Daughters sums up the modern girl’s dilemma this way:
We have the ultimate goal of effortless perfectionism.
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